So due to the release of Asylum I've got a change of plans! I'm sticking with P90X and will finish phase two, which is up through week 7. I'm skipping the recovery week and headed straight for the Asylum. I previewed the workout last night but switching out Plyo X for the Speed & Agility workout and let me tell you this is going to push me to a whole new level. My shoulders (traps and neck too) are more sore tonight than they have been since I can remember. My calf muscles feel like they've been beaten with a hammer. The crazy thing is - I LOVE IT!
That being said I'm still plowing through P90X. I'm seeing gains in pretty much every routine and feel incredible. I've added a supplement and will give it a month to see how it works. I'm right on track with my ab moves and could actually hit 6000 before the end of the month.
I've been a slacker with my not eating after 8 PM, but I feel like my metabolism is on fire and I need the extra fuel to sleep. I'm trying to eat cleaner, but not always succeeding there. I'm also going to stop focusing on trying to lose weight and try and listen to my body more. If it says "feed me" I will. One thing that I am super stoked for is that I'm going to start playing basketball competitively again. Games start in one week and I feel like I'll actually be able to contribute. I never would have thought this to be possible a year ago!
Start thinking about your goals for May as I'll have that thread up and running here shortly.
Keep Pushing Play!
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