For me this is week 5 of P90X round 2. That means its time for some muscle confusion! Monday and Wednesday are new workouts and I forgot how killer these ones are! The back and biceps disc is pure pleasure and I'm not sure why I didn't think so the first time through (oh yeah, corn cob pull ups). Just finished my Yoga X for the week and am feeling great. The weight is holding steady right now. That must mean I'm on a plateau and I know that I'm going to bust through it here very soon. I'd like to drop another 10 pounds by the end of this round, but need to dial in the nutrition a little better.
Sticking to my guns on the abs. I missed a couple of days, but have put in some extra reps to make up for it. As of tonight I'm 30 ahead of schedule (both obliques and standard so 90 total). A couple more big days and that gap will widen.
Hope you are pushing play.
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