Mixed it up with a workout from ChaLean Extreme last night. I've had the program for a few months, but have only done it once or twice. I can definitely see how people get results from the program, and really like her demeanor.
My kettlebell should be arriving today, and I can't wait to start using it. The P90X/Asylum hybrid officially kicks off on Monday and will conclude on July 5. That day is the one year mark from when I decided to change my life. On that day, I came home from a family picnic and stepped on the scale. The number that I saw (300) put me in shock (and probably should've caused a heart attack). I literally was pounding out push ups and using a resistance band for pull ups within 30 minutes. Thank you Chest & Back for being a tough, but honest, routine and starting things off on the right foot.
This morning I stepped on the scale to my lowest weight in who knows how long - 241. In eleven months I have managed to decrease my weight by 59 pounds and increase my health a thousand fold. My original goal weight was 235. It feels more in reach now than any other time on this journey.
My promise to you is if you stick with it, you will get where you want to be. It hasn't been easy, but it has been worth it!
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