Saturday, June 4, 2011

Saturday, June 4

Change of plans...

I was turned on to a "Super Hybrid" workout put together by Mark Briggs. This schedule incorporates P90X, Insanity, Asylum, and the One-on-One with Tony workouts. It is a 90 day schedule and has me absolutely pumped to jump on this thing. I don't have Volumes 2 & 3 of the OOO, so I will have to make some substitutions. Either way, this is exactly what I was looking for and can't wait to get it started!

I did another ChaLean workout yesterday and was yet again impressed. I took today off and will do Relief from Asylum tomorrow to gear up for the start on Monday. I'll be putting together a word document of the program and will make it available to anybody that is interested.

Kettlebell still hasn't arrived, so I haven't been able to mix it up much yet. I did find a push up challenge today that I will complete tomorrow. Should be interesting as I've never seen about half of the moves. Looking into purchasing some new shoes to add some running into the mix, but having a hard time pulling the trigger.

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