Tuesday, May 17

I am finally seeing some progress on the weight front. I'm down 4.2 pounds for the month. I've started changing my eating a bit. Instead of drinking my Shakeology for breakfast, I'm now doing it for lunch. This seems to be the jolt that I needed as the weight has only started coming off the last few days. At one point I was actually up about 6 pounds for the month, which means I'm down ten from that point. I also assume that my body has figured out what it needs to fuel me through The Asylum and isn't storing anything unnecessary.