Put the workout off until tonight. Well, got super busy and stressed with work and family and so the workout got bumped. Probably not the best idea as I didn't feel like I had it in me. I pushed through Cardio Power & Resistance nonetheless. Got a very good sweat going and felt really pleased with the workout.
Shakeology for the morning was: 1/2c Orange Juice, 1/2c Water, Frozen Strawberries (didn't measure) with the Greenberry powder. It was pretty tasty and one that I will do again. I'm thinking the trick with the Greenberry is the Orange Juice.
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