A new personal record for calories burned today - 1042 doing Max Interval Sports Training. This workout is legit! I hope that one day I will be able to actually complete the entire thing. For now, I push as hard as I can and take the breaks when I need them. I really like the boxing section. I don't think my triceps had fully recovered from Tuesday and they feel like mush right now.
Shakeology recipe for the day: 1c orange juice, 1tbsp lime juice, raspberries with the Greenberry mixture. A solid recipe - I am now convinced that this mix must have a citrus base (oj, organic lemonade, pineapple juice) to make it taste good. I am finding it easier to get through a glass, but not like the chocolate where I could drink it all day.
No comments:
Post a Comment