Cardio Power and Resistance. I really need to plan my P90X doubles workouts a little better. Nothing like working shoulders and arms hard the night before only to do them the next day. Those dips with a leg raise are killer! Had a great sweat going the entire time and gave it all I had.
Shakeology for the day was the personal favorite: 1 banana, 1tbsp honey, 1tbsp almond butter, 1c water with chocolate mix. So delicious and yet so filling.
The hard part starts tomorrow as I will be doing the workouts the next couple of days in a hotel room. I got a ground floor room so nobody can complain about me jumping around.
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