What a day! That Fit Test is a killer. Note to self - don't do the fit test and a workout on the same day ever again.
Max Interval Circuit is the first workout of Phase II. It clocks in at just under an hour and I burned 1088 calories throughout. Combine that with the 400+ that I'm sure I burned during the Fit Test and that makes for a solid day. I could not do the Side Suicide Jumps; definitely have some work to do there. Overall this is a very productive way to spend an hour!
Shakeology recipe for the day: 3/4c organic lemonade, 1/4c soy milk, banana with the Greenberry mix. Similar to some of the others that I've had but better than most. I haven't been posting daily Shakeology updates for the past few days as I'm almost out. I only have one packet of chocolate left (which I'll probably consume tomorrow). I'm waiting on my variety pack to show up this week and have ordered a bag of chocolate to have on hand.
Also I didn't post my weight update with the Fit Test results. I am down 11.8 pounds after Phase I. A very solid effort. My goal is to do that amount during Phase II for a total of 23.6 lost for the program. I know I gotta dig deeper everyday. The way I see it, why not? I've already completed 36 of the 63 days, the rest is downhill.
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