What a long day!
Started the morning off with a drive to the airport. Mixed up a Greenberry packet with about 16 oz of water (past security of course). I was actually surprised that I didn't want to gag or dump it out. It tasted just fine this way. Shocking!
After two flights and many hours later I was finally checked into the hotel which meant time for Plyometric Cardio Circuit. I was shocked at how much energy I had and was able to push really hard through this workout. I guess the lower elevation helped with oxygen too. I didn't get in the double as I would like a little more time between workouts. That means up early tomorrow for a UML before heading off to training all day.
A year ago I never would have thought about exercising, let alone packing DVDs and clothes to do it on the road. This is not a fad or a phase - it is a lifestyle change. One that I have needed for a long time and one that I could not afford to put off any longer. Don't hold back - just keep pushing play!
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