I started using soy milk in my protein shakes a few months ago and have actually liked the taste. I've been looking into alternatives and will give almond milk a shot.
Shakeology recipe for the day: 1/2c Orange Juice, 1/2c Water, Ice, with the Greenberry packet. This one was a hit! What I've found so far is that the first taste is a bit shocking, but both times as I have gotten closer to the bottom of the cup it seems to taste better. One thing I have noticed is that I have felt better (more energy, happier) both mornings that I've started off with a Shakeology - zero complaints and no reason to stop now! I'm going to keep trying some of the recipes and hopefully find a few that I really like.
As far as workout goes today was fit test number 2. Results so far:
Switch Kicks - 76-104
Power Jumps - 36-45
Power Knees - 63-85
Power Jumps - 22-30
Globe Jumps - 6-9
Suicide Jumps - 5-8
Push-up Jacks - 18-24
Low Plank Oblique - 30-44
I really pushed myself through this today and was very pleased with the advancements made on most exercises. I'm not sure if it is my height (6'8") or what, but the suicide jumps are by far the most difficult for me. Weight didn't change, but I had anticipated that for the first month of this workout.
Haven't gotten in my P90X Legs & Back as this will be done late tonight (I really pushed myself through the fit test and need some time to recover).
No comments:
Post a Comment