Another round of Max Interval Circuit. I had a crazy busy day and so I didn't push play until 11:30 PM. I was so pumped to start tonight and wanted to push it as hard as I could. Wound up with 999 calories burned according to the HRM. I did more reps on every exercise than the first go at this workout and really focused on form. What an awesome way to end a wonderful day!
Shakeology recipe for the day: 1c light Silk, strawberries, peaches with Greenberry mix. I put a little more than the 1/2c of the fruit that the recipe calls for and wound up with a huge amount. This was a very good recipe though and definitely one that will make it into the rotation. I think this would have been just fine with water or organic lemonade which would decrease the calories. So happy to be back on the shakes and I'm not going to run out again!
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