Another day of doubles, well at least there were two workouts on the schedule for the day. I managed to squeeze in both Cardio Abs and Max Cardio Conditioning today. I did them at two different times as I wanted to put as much into each workout as I could. The HRM showed a total burn of 1016 calories across the two workouts. I feel really good tonight and definitely know that I gave it my all today. Only four more workouts until the final Fit Test!
Went with a Shakeology staple this morning - 1 banana, 2tbsp Peanut Butter, 1c water, ice with a scoop of chocolate. Can't go wrong starting any day off with this!
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