Today was a double dip - Max Cardio Conditioning followed by Cardio Abs. That's quite an intense way to spend an hour, and I'm so glad I put in the videos and went for it. HRM showed a burn of 1058 calories across the two workouts. I'm pretty sure I've mentioned it in the past, but I don't care for the Cardio Abs routine. I'd much rather do an Ab Ripper workout. I'll give Insane Abs a shot after Insanity - perhaps it is more of what I'm looking for. The conditioning workout went well, no surprises just 45 minutes of non-stop action.
I attended a Beachbody meeting tonight and am very excited with what I learned. It seems like there are a great bunch of coaches in the surrounding area and I can't wait for things to come! I've got a feeling that this is going to be a great year!
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