Another shot at Max Interval Plyo today. Have I mentioned how frustrating those side suicide jumps are? What about Power Push Ups? Some of these moves are crazy! HRM showed a burn of 961 calories today but I felt like I took longer breaks than I have been. The crazy thing is I know that I am pushing harder on every move and have been working on keeping my form as good as it can be. Gonna finish the week strong as the workouts on the radar should be exciting!
Shakeology recipe for the day: 8 oz white grape juice, frozen raspberries, frozen blackberries with the Greenberry mix. Again, not a recipe from the calendar and this time it was a miss. The flavor wasn't quite right which was disappointing as I thought the high sugar in the juice would bring out a pleasant taste. Oh well, tomorrow I'll try something different.
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