Last time doing Max Interval Circuit. Am I going to miss this hour long workout? Nope, not one bit :smug:. I will be fine without ever hearing the words "Side Suicide Jumps" or "Full Body Drill" ever again. Seriously though, this is an awesome interval workout that keeps the heart rate high and works every part of the body. My HRM showed a burn of 1054 calories tonight, and I'm pretty sure I sweated every one of those out. I'm positive this workout will find its way into the rotation during my round of P90X, even if it means I have to attempt a side suicide jump.
Tried to lower the calorie count in my morning Shakeology today. Went with a banana, water, and ice with the chocolate mix. The peanut/almond butter really does make this so much better, but this was still tasty and hit the spot.
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