Final time through Core Cardio & Balance and opted to forgo the HRM. I wanted to focus on the exercies and not worry about anything else. This is actually a nice recovery workout. I think I've tried to push way too hard through it every time except for today. The shoulder burners at the end still give me trouble, but other than that this is a very nice compilation of exercises. I think this one will work its way into the rotation like the Recovery for Results disc has.
Had to spice up the Shakeology this morning with almond butter and a banana. This is seriously my addiction right now.
No comments:
Post a Comment