Tonight I had the pleasure of tackling Max Cardio Conditioning. I had some issues with my HRM as it said I only burned through 500ish calories. My sweat-soaked shirt tells me otherwise. I modified a couple of moves (Diamond Jumps, Suicides) to appease the downstairs neighbor but managed to stay moving throughout the entire workout. Honestly I don't like this one as much as the Pure Cardio workout and don't see this being in the rotation unless I decide to do Insanity by the book again.
Went with an old standby for the morning Shakeology - 1c water, banana, 1tbsp peanut butter, honey with the chocolate mix. Still one of the favorites. Gonna go with the Greenberry for the rest of the week as I'm afraid that I will soon be addicted to the chocolate.
No comments:
Post a Comment